Zurück zu den Rezepten

Maputofu

0.0 (0)
KI Generiert

Maputofu is a spicy and flavorful dish that originated from Mozambique. It combines the heat of chili peppers with the creaminess of tofu, resulting in a delicious and satisfying meal. The dish is typically served with fragrant rice and garnished with fresh herbs. The combination of spices, herbs, and textures creates a harmonious balance that will leave your taste buds wanting more.

janabamberger0
Rezept von
janabamberger0
Schwierigkeit
Vorbereitung
15 min
Koch/Backzeit
30 min
Ruhezeit
0 s

Zutaten

Portionen
  • 400 g Tofu
  • 1 pieces Onion
  • 3 cloves Garlic
  • 2 cm Ginger
  • 1 pieces Red Bell Pepper
  • 2 pieces Tomato
  • 2 pieces Red Chili Pepper
  • 400 ml Coconut Milk
  • 2 ml Vegetable Oil
  • 2 teaspoons Curry Powder
  • 1 teaspoons Salt
  • 1 teaspoons Black Pepper
  • 10 g Fresh Cilantro
  • 400 g Cooked Rice

Schritte

  1. Schritt 1

    Press the tofu to remove excess water. Cut it into cubes.

  2. Schritt 2

    Finely chop the onion, garlic, ginger, red bell pepper, and tomato.

  3. Schritt 3

    In a large pan, heat the vegetable oil over medium heat.

  4. Schritt 4

    Add the chopped onion, garlic, and ginger to the pan. Sauté until fragrant.

  5. Schritt 5

    Add the red bell pepper and tomato to the pan. Cook until the vegetables are softened.

  6. Schritt 6

    Stir in the curry powder, salt, and black pepper.

  7. Schritt 7

    Add the tofu cubes to the pan and cook for 5 minutes, stirring occasionally.

  8. Schritt 8

    Pour in the coconut milk and bring the mixture to a simmer.

  9. Schritt 9

    Reduce the heat to low and let the maputofu simmer for 15 minutes, allowing the flavors to meld together.

  10. Schritt 10

    Garnish with fresh cilantro.

  11. Schritt 11

    Serve the maputofu over a bed of cooked rice.

Utensilien

  • Cutting board
  • Spatula
  • Wooden spoon
  • Large pan
  • Knife

Fragen & Antworten

Keine Fragen vorhanden.

Melde dich an, um Fragen zu stellen oder zu beantworten.

Kommentare

0.0 (0 Bewertungen)
Anmeldung erforderlich zum Bewerten

Melde dich an, um einen Kommentar zu schreiben.

Keine Kommentare vorhanden.