Maputofu

Name: Maputofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 400 g Tofu; 1 pieces Onion; 3 cloves Garlic; 2 cm Ginger; 1 pieces Red Bell Pepper; 2 pieces Tomato; 2 pieces Red Chili Pepper; 400 ml Coconut Milk; 2 ml Vegetable Oil; 2 teaspoons Curry Powder; 1 teaspoons Salt; 1 teaspoons Black Pepper; 10 g Fresh Cilantro; 400 g Cooked Rice

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KI Generiert

Maputofu is a spicy and flavorful dish that originated from Mozambique. It combines the heat of chili peppers with the creaminess of tofu, resulting in a delicious and satisfying meal. The dish is typically served with fragrant rice and garnished with fresh herbs. The combination of spices, herbs, and textures creates a harmonious balance that will leave your taste buds wanting more.

# Mozambican Cuisine

# Spicy

# Generiert

# Flavorful

# Tofu

Jana Bamberger

janabamberger0

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Arbeitszeit

15 min

Ruhezeit

Koch/Backzeit

30 min

Schwierigkeit

Fortgeschritten

Zutaten

Portion/en

400 g

Tofu

1 pieces

Onion

3 cloves

Garlic

2 cm

Ginger

1 pieces

Red Bell Pepper

2 pieces

Tomato

2 pieces

Red Chili Pepper

400 ml

Coconut Milk

2 ml

Vegetable Oil

2 teaspoons

Curry Powder

1 teaspoons

Salt

1 teaspoons

Black Pepper

10 g

Fresh Cilantro

400 g

Cooked Rice

Utensilien

Spatula

Knife

Large pan

Cutting board

Wooden spoon

Zubereitungsschritte

Schritt 1

Press the tofu to remove excess water. Cut it into cubes.

Schritt 2

Finely chop the onion, garlic, ginger, red bell pepper, and tomato.

Schritt 3

In a large pan, heat the vegetable oil over medium heat.

Schritt 4

Add the chopped onion, garlic, and ginger to the pan. Sauté until fragrant.

Schritt 5

Add the red bell pepper and tomato to the pan. Cook until the vegetables are softened.

Schritt 6

Stir in the curry powder, salt, and black pepper.

Schritt 7

Add the tofu cubes to the pan and cook for 5 minutes, stirring occasionally.

Schritt 8

Pour in the coconut milk and bring the mixture to a simmer.

Schritt 9

Reduce the heat to low and let the maputofu simmer for 15 minutes, allowing the flavors to meld together.

Schritt 10

Garnish with fresh cilantro.

Schritt 11

Serve the maputofu over a bed of cooked rice.

Achtung

Aufgrund der Eigenschaften von KI kann die Genießbarkeit und Durchführbarkeit des generierten Rezeptes nicht gewährleistet werden. Generierte Rezepte müssen vor Verzehr jedenfalls getestet werden.